Shoken Defence offers a variety of self defense training classes as well as classes for fitness. Owners Andrew Dykens and Heather Hewins have opened a new space on Main Street in Kentville.
Andrew is a second-degree black-belt in Uechi-Ryu karate, and has an extensive background in boxing, kickboxing, karate, and self defence. He has a long standing passion for MMA (mixed martial arts) and health/fitness. Heather is a BSCN and a certified fitness specialist through CanFitpro. She has been teaching kickboxing for seven years and has been training with Andrew for the past three years in self-defence and MMA. Both are also certified fitness kickboxing instructors through Kick Boxing Canada.
Visit the facebook page here for more information on classes including Cardio Kickboxing, MMA training and Childrens beginner Kick Boxing.